Healthy Nutrition Programs
Employees get the chance to learn how to eat healthily and stay fit, through personalized nutrition programs that are simple and easy to follow. They get quick recipes, they cook together, and they eat healthy!
Nutrition & Mindful Eating Workshops
We discuss tips & tricks on how to adopt a healthy lifestyle, what to eat for an unbeatable memory, for a healthy heart, or for a fit, strong and healthy body. We learn how to eat mindfully, and how to transform food in our friends, so as to eliminate daily stress and binge eating.
Movement for Employees
Movement, along with healthy nutrition, helps eliminate stress and tension accumulated daily and build a powerful body and mind.
"We are collaborating with Elena already on several initiatives and I very much appreciate Elena’s professionalism and the way how she became part of our team. Elena’s complex program is helping my team of 50 people to revitalize, eat easy and healthier, so to feel better and perform also better at work. She managed to create safe environment of trust, being approachable for many individuals to answer also their private situation related to food. We also collaborate on interactive team buildings which brings fun and also social programs with orphanage, where we help kids to emphasize on healthy food and show creative way of preparing healthy snacks. Elena, thanks for your efforts of making the difference!"
The personalized nutrition program, together with movement and massage at the office, provided our employees with guaranteed results. We measured the results and we noticed that the stress level decreases, employees becoming more focused, energetic and more engaged with the company.
We know that most companies in the United States have been running wellness programs for a long time and are recording very good results. The number of sick leave days decreases, productivity increases and employees stay longer with the company. Little by little, this trend is starting to become popular in Romania as well, and companies that have already implemented this kind of program are now top employers on the market!
Your employees' health is the most importantasset in your company
Now is the best time to start prioritizing your employees' wellbeing
When your employees are healthy and happy, your company will grow healthy
Treci printr-un moment in care kilogramele se depun peste tot? Colaceii si depunerile de grasime apar ca prin minune si te fac sa...